7 Tips For Diabetic Diet Plan

Eat food that are high in  fiber

#1

Eat legumes that are high in fiber such as beans, peas.

#2

Consume less saturated fats, that are mostly found in dairy products it's better to avoid them.

#3

Eat beans, peas in salads and soup. Sprinkle  dried peas  in vegetables and rice dishes. Eat low fat food.

What to eat.

#4

A healthy diet is one the best way to reduce the risk of developing diabetes.

#5

#7

Eat more and more green vegetables they are high in fiber such as beans, peas etc.